WHAT DOES WEIGHT GAIN MEAL PLAN MEAN?

Also pick lots of filling sources of fiber, like clean veggies, fruits and entire grains. Try and Restrict your ingestion of overly processed, fried or sugary foods, which consist of significantly less nutrients for you and your little one.Serving: 1gainer shakeCalories: 746kcalCarbohydrates: 92gProtein: 42gFat: 26gSodium: 521mgPotassium: 672mgFibe